Ayurveda - a satsang on the rhythm of daily living for happiness
please click on the link below -
for timing - the event is 9am-11am PST
12 noon EST
and 5pm UK time.
6pm for the rest of Europe.
Join Sarah Tomlinson and Body and Soul for this class on Ayurveda. Ayurveda is more than eating for your body type. In the class Sarah will lay out the ways your habitual patterns can serve you and bring you to happiness or create instability in the body and mind.
The rhythm of the day, the week, the seasons, the phases of life are all a part of the fabric of Ayurveda.
If you have been wanting to drop a little deeper into your self-care - this class is for you.
https://www.wellnessliving.com/rs/event/bodysoulyogacollective?k_class=390747&k_class_tab=30281