
YOGA
NEW = PASSWORD REQUIRED TO WATCH VIDEOS = yoga
Welcome to our practice page. Videos from classes are updated every few weeks. If you take class with me regularly you will have access to this page.
*
If you would rather pay for your weekly classes (or recordings if you feel like contributing) with a credit card rather than paypal you are welcome to use the buttons below. #options
*
I hope you can keep count if you decide to buy 6.
This video is from January 6, 2021
It is purely instructional audio - no demonstrations are given.
With repetition the guidance will draw you deeper into your own practice.
If you come to class Sarah gives personal guidance throughout the session. You are welcome to have private instruction via ZOOM if you would like to focus on any area of your practice in more depth.
Sarah Tomlinson is back in Devon after 30yrs in New York City and Southern California. In her yoga classes, Sarah offers you an opportunity to connect with yourself; your body, your heart and your stillness through asana, chant and curiosity. After an early dive into Sivananada and Jivamukti Yoga in the '90's, Sarah's most recent explorations have been through her studies with Diane Long who shares the Yoga of Vanda Scaravelli. Paralleling her Yoga are her love for her family and Yantras. Sarah is the creator of the Yantra Oracle Deck and the author of Coloring Yantras and Nine Designs For Inner Peace. Sarah now enjoys lots of beach time with her husband and two sons in Kingsbridge, Devon.
January 20, 2021 - Class
January 3, 2021 - Nine Planet Yoga
March 3rd, 2021 - Gayatri Mantra Yoga Class
Clearing Yoga - Springtime 2021
Buddha Full Moon - May 26, 2021
Limitless Yoga — June 2021
Seated Yoga Postures 2021 — August 2021
New Moon Yoga - Color and Diwali - November 3, 2021
Pre Thanksgiving Yoga - November 24, 2021
Om Sri Matre Namaha - April 6, 2022
April 20th, 2022, Krishna: Heavy and Light
May 11th, 2022, Pre Full Moon
Between New Moon and the Purnima (mantra) Full Moon, July 6, 2022
Pre Full Moon - November 2022 - Kali Ma
February 1, 2023, Pre Full Moon: Free yourself from mental disturbances.
March 8, 2023 - JUST post Full Moon. We look at the importance of integration; integrating an experience, an active form of ‘doing nothing’ in a way - where a lot is happening!
March 15th, 2023, Assimilation and Elimination: Letting Go/ Udana Vayu. PRE NEW MOON
Pre Full Moon Yoga = April 5th, 2023
Pre New Moon = June 14th, 2023
Lakshmi Narayana - Nov 15th, 2023. Post New Moon
Jai Sri Krisha - Christ - Christmas - SUN! — Pre Full Moon. 20th December, 2023
NEW* Password required = yoga
Post Full Moon. 27th March, 2024
NEW* Password required = yoga
New Moon Yoga: May 8th, 2024 = NOTE = the video image is blurry but the sound is aok.
Asato Ma - Pre Full Moon Yoga - May 22nd, 2024
The Elements and the Chakras - Post Full Moon Yoga - June 26th, 2024
Shiva Mantra - Pre Full Moon Yoga - August 7th, 2024
NEW MOON - Lunar New Year January 29th, 2025 — Year of the Snake
Pre New Moon - Bagla Mukhi - YOGA - February 26th, 2025
Pre New Moon Yoga - April 23rd, 2025